Sydney Aquanatal Mascot

Photos

Description

Sydney Aquanatal - exercise for an active healthy pregnancy

Aquanatal is fun, safe, water-based pregnancy exercise designed for pregnant women and their postnatal recovery. Aquanatal Instructors are midwives. Pre-natal aqua includes cardio, strengthening, core, relaxation and birth preparation. Each class also includes pelvic floor exercises and breathing for labour and a calm birth.

Contacts

Phone
+61431666789

Address:
Austgrade Swim School, 10/1205 Botany Rd, Mascot NSW 2020

Website:
http://www.aquanatal.com.au/